Let’s be honest, nobody likes change thrust upon them. Be it at work, in our relationships our general day to day life, unless we choose change we’re usually not keen on it.
View moreDealing with Unwanted Change
The 3 things I’m doing for ‘me’ this year
Turning 50 is prompting Kerri Sackville to make some big changes in her life this year. As the columnist, social commentator, author and mother of three explains, she’s determined to embrace her individuality and stop making compromises.
View moreThe Power of Letting Go
If you can commit to less, you can create opportunities for the things you’ve really been meaning to do.
View more7 Common Menopause Myths
Menopause can be intimidating. Your body changes in many (kinda scary, mostly unwanted) ways, and it’s certainly no walk in the park. The truth is hard enough, but the myths circulating around menopause are enough to cause sky-high anxiety. Here...
View more5 Benefits of the Empty Nest
The empty nest is a strange time of adjustment – we go from having a house full of kids who are coming and going, eating, sleeping, talking, driving, socialising, arguing, and generally driving us crazy…..to a house that is just the...
View moreShe Let Go
She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of...
View moreWhat Can You Do To Make The Divorce Process Easier?
Divorce is never easy, especially because it comes with lots of changes from parenting schedules, to new living arrangements. There is also the pressing issue of deciding on money and property and it gets even more tedious trying to make the...
View moreWhat A Female Midlife Crisis Looks Like
Forty years ago, a generation of women entered the workforce with unprecedented choices and few models for guidance. Now that these women have reached mid-life and those behind them are just entering this phase, we can begin to define what a...
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