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7 Common Menopause Myths

7 Common Menopause Myths

Menopause can be intimidating. Your body changes in many (kinda scary, mostly unwanted) ways, and it’s certainly no walk in the park. The truth is hard enough, but the myths circulating around menopause are enough to cause sky-high anxiety. Here...

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5 Benefits of the Empty Nest

5 Benefits of the Empty Nest

The empty nest is a strange time of adjustment – we go from having a house full of kids who are coming and going, eating, sleeping, talking, driving, socialising, arguing, and generally driving us crazy…..to a house that is just the...

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She Let Go

She Let Go

She let go. Without a thought or a word, she let go. She let go of the fear. She let go of the judgments. She let go of the confluence of opinions swarming around her head. She let go of the committee of indecision within her. She let go of...

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